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what-are-the-best-plants-to-improve-sleep-in-the-bedroom

What Are the Best Plants to Improve Sleep in the Bedroom?

Getting quality sleep has become a growing concern for many people, especially in fast-paced urban environments like Dubai, Abu Dhabi, and Sharjah. Long screen time, artificial lighting, constant air conditioning, and poor indoor air quality can quietly interfere with the body’s natural sleep cycle. As more people search for natural sleep improvement methods, bedroom plants […]

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