Malabar Spinach “Basella Alba” (Vine Spinach/Ceylon Spinach/Malabar Spinach)

Malabar spinach, Basella alba, is a popular green leafy vegetable in other parts of the world. This tender perennial native to tropical Asia, likely India and Sri Lanka or Indonesia, is easily grown as an annual during the heat of summer. This species in the family Basellaceae (unrelated to true spinach in the Chenopodiaceae) sometimes goes by other common names including Indian spinach, Ceylon spinach, vine spinach, and climbing spinach.

In addition to being edible it can also be grown as an ornamental foliage vine. The dark green, glossy, oval to heart-shaped leaves are thick and semi-succulent with a mucilaginous texture. When it’s raw Malabar spinach has very fleshy, thick leaves that are juicy and crisp with tastes of citrus and pepper

Faqs

1. What is Malabar Spinach?

Malabar Spinach, also known as Basella Alba, Vine Spinach, or Ceylon Spinach, is a fast-growing, leafy vine prized for its thick, succulent leaves and mild, slightly tangy flavor.

2. How do I grow Malabar Spinach?

Plant seeds or cuttings in well-draining soil with full sun to partial shade. Provide a trellis or support for the vine to climb and water regularly to keep the soil moist.

3. Can Malabar Spinach be grown indoors?

Yes, it can be grown in large containers indoors with sufficient sunlight or near a bright window. Ensure the plant has support to climb and maintain consistent moisture.

4. What are the uses of Malabar Spinach?

The leaves and stems are edible and can be used in salads, soups, stir-fries, and curries. It is rich in vitamins and minerals, making it a nutritious addition to meals.

5. How do I harvest Malabar Spinach?

Harvest by cutting leaves and tender stems as needed. Regular harvesting encourages new growth and keeps the plant productive throughout the growing season.